Mint Studio Hoi An

Aerial hammock yoga in an air-conditioned studio near Nourish restaurant in the old town. You hang from silk hammocks to do inversions, stretches, and core work – it’s harder than it looks, but in a way that feels more like play than punishment.

Rosie teaches almost every class and she’s the reason this place works. Patient with complete beginners, clear with instructions, and good at making people feel safe upside down (which is a specific skill not every instructor has).

Drop-ins are welcome and most people here have never tried aerial yoga before, so there’s no intimidating atmosphere of experienced practitioners floating around you. The studio itself is modern and clean – not a converted shophouse with questionable rigging.